<h1 style="text-align: center; display: none;">The Importance of Environmentally Sustainable Office Chairs</h1>
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<img decoding="async" loading="lazy" class="aligncenter size-full wp-image-49649" src="https://admin.pergoworkstyle.com/wp-content/uploads/2024/10/OVY_8105_20180831105052403.tif.rendition.1440.1440.jpg" alt="Environmentally sustainable office chairs in office" width="1000" height="499" srcset="https://admin.pergoworkstyle.com/wp-content/uploads/2024/10/OVY_8105_20180831105052403.tif.rendition.1440.1440.jpg 1000w, https://admin.pergoworkstyle.com/wp-content/uploads/2024/10/OVY_8105_20180831105052403.tif.rendition.1440.1440-300x150.jpg 300w, https://admin.pergoworkstyle.com/wp-content/uploads/2024/10/OVY_8105_20180831105052403.tif.rendition.1440.1440-768x383.jpg 768w, https://admin.pergoworkstyle.com/wp-content/uploads/2024/10/OVY_8105_20180831105052403.tif.rendition.1440.1440-600x299.jpg 600w" sizes="(max-width: 1000px) 100vw, 1000px" />
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As businesses and professionals aim to minimize their environmental impact, the demand for eco-friendly furniture for home and corporate offices continues to grow. Today, we&#8217;ll explore the key benefits of environmentally sustainable office chairs and furniture and discuss where you can find the best options.
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<img decoding="async" loading="lazy" class="aligncenter size-full wp-image-49663" src="https://admin.pergoworkstyle.com/wp-content/uploads/2024/10/EN_ARB_P_20140326_001_G.jpg" alt="Modern office with Sayl Chairs by Herman Miller" width="1000" height="667" srcset="https://admin.pergoworkstyle.com/wp-content/uploads/2024/10/EN_ARB_P_20140326_001_G.jpg 1000w, https://admin.pergoworkstyle.com/wp-content/uploads/2024/10/EN_ARB_P_20140326_001_G-300x200.jpg 300w, https://admin.pergoworkstyle.com/wp-content/uploads/2024/10/EN_ARB_P_20140326_001_G-768x512.jpg 768w, https://admin.pergoworkstyle.com/wp-content/uploads/2024/10/EN_ARB_P_20140326_001_G-600x400.jpg 600w" sizes="(max-width: 1000px) 100vw, 1000px" />
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Looking for a chair that offers both ergonomic support and sustainability? The<a href="https://pergoworkstyle.com/product/sayl/" target="_blank" rel="noopener"> Herman Miller Sayl Chair</a> is an excellent choice, combining innovative design with eco-friendly materials.
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<h2>Why Sustainability Matters in Office Furniture</h2>
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When it comes to office furniture, sustainability means designing and manufacturing products that conserve resources, reduce waste and minimize harmful environmental effects. Office furniture, especially office chairs, can have a significant environmental footprint and the manufacturing process, materials used and disposal all contribute to the overall impact.
Environmentally sustainable office chairs and furniture are designed with a focus on durability, recyclability and minimizing the use of non-renewable resources. For those working from home, choosing eco-friendly office furniture is a way to extend this commitment to sustainability into your personal workspace.
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<h2>What Makes Office Furniture Environmentally Sustainable?</h2>
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Several key factors that determine whether a piece of furniture is truly sustainable, including:
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<h3>Design</h3>
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Sustainable design goes beyond aesthetics. An eco-friendly chair is designed to use minimal resources while maximizing functionality and durability. Chairs that follow sustainable design principles are typically modular, meaning parts can be replaced or upgraded rather than discarding the entire product when something breaks.
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<h3>Materials</h3>
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The materials used in office chairs determine their environmental impact. Sustainable office furniture is often made from recycled or recyclable materials, such as ocean-bound plastics for Herman Miller or sustainably harvested wood. Additionally, eco-friendly materials are typically free of harmful chemicals like PVC, making them safer for the environment and your health.
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<h3>Manufacturing Process</h3>
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How a chair is made is just as important as the materials used. Sustainable manufacturing processes aim to minimize waste, conserve energy and reduce harmful emissions. This can include using renewable energy sources, recycling water and adopting efficient production methods.
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<h2>Advantages of Choosing Eco-Friendly Office Furniture</h2>
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<img decoding="async" loading="lazy" class="aligncenter size-full wp-image-49647" src="https://admin.pergoworkstyle.com/wp-content/uploads/2024/10/HM_lifestyle_rendering_small_business_alt_3.tif.rendition.1440.1440.jpg" alt="Layout of a modern workspace" width="1000" height="563" srcset="https://admin.pergoworkstyle.com/wp-content/uploads/2024/10/HM_lifestyle_rendering_small_business_alt_3.tif.rendition.1440.1440.jpg 1000w, https://admin.pergoworkstyle.com/wp-content/uploads/2024/10/HM_lifestyle_rendering_small_business_alt_3.tif.rendition.1440.1440-300x169.jpg 300w, https://admin.pergoworkstyle.com/wp-content/uploads/2024/10/HM_lifestyle_rendering_small_business_alt_3.tif.rendition.1440.1440-768x432.jpg 768w, https://admin.pergoworkstyle.com/wp-content/uploads/2024/10/HM_lifestyle_rendering_small_business_alt_3.tif.rendition.1440.1440-600x338.jpg 600w" sizes="(max-width: 1000px) 100vw, 1000px" />
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Investing in environmentally sustainable office chairs and furniture brings several benefits, such as:
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<h3>1. Reduction of Waste and Energy Consumption</h3>
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By choosing furniture made from recycled or sustainable materials, you’re contributing toward reducing overall waste. Additionally, energy-efficient manufacturing processes mean less energy is consumed during production, further reducing the product’s environmental impact.
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<h3>2. Lower Carbon Footprint</h3>
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Environmentally sustainable office chairs are designed with the planet in mind. From sourcing materials to production and shipping, every step in the process is optimized to reduce carbon emissions. By choosing an eco-friendly chair, you’re helping to lower the overall carbon footprint associated with your furniture.
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<h3>3. Supporting Companies with Sustainable Practices</h3>
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Purchasing environmentally sustainable furniture allows you to support companies committed to making a positive impact. Brands like Herman Miller are at the forefront of sustainability, continually seeking innovative ways to reduce waste and create eco-friendly products.
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<h3>4. Healthier Indoor Environment</h3>
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Eco-friendly materials are free of harmful chemicals, such as volatile organic compounds (VOCs) and PVC, which can negatively affect indoor air quality. By choosing sustainable office furniture, you’re creating a healthier workspace while helping the environment.
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<h2>Herman Miller’s Commitment to Sustainability</h2>
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Herman Miller has long been a leader in sustainable design. Their commitment to the environment is evident in their product lineup, including the Sayl Chair, one of their standout eco-friendly designs. The award-winning Sayl Chair is a prime example of how sustainable design can meet ergonomic and environmental needs. Its lightweight and unframed back mimics the design of a suspension bridge, providing maximum support with minimal materials. Here are some of its key features:
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• Designed for Comfort and Durability: Its 3D Intelligent Back and PostureFit provides spine and sacral support and freedom of movement. Despite its lightweight build, the Sayl Chair can support up to 159 kilograms with its durable design.
• Made From Recycled Materials: The Sayl Chair is manufactured using recycled, ocean-bound plastic, making it up to 90% recyclable at the end of its life.
• No PVC Content: The Sayl Chair is free from harmful PVC, making it a safer choice for indoor environments.
• Minimal Material Usage: The chair’s eco-dematerialized design ensures that fewer materials are used without compromising quality and performance.
• Lower Carbon Footprint: Herman Miller manufactures Sayl Chairs across three continents to reduce the distance between the factory and the buyer. This localized production strategy helps lower carbon emissions associated with transportation.
• Sustainable Packaging: The Sayl Chair is packaged in recycled materials to further reduce its environmental impact.
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<h2>Choose Pergo for Environmentally Sustainable Office Chairs in Thailand</h2>
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Pergo is your go-to destination for those looking to invest in environmentally sustainable and ergonomic office chairs. As Thailand’s only MillerKnoll authorized dealer, Pergo offers a wide range of eco-friendly home office furniture options, including the Sayl Chair.
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At Pergo, we’re committed to offering the highest-quality office furniture and providing excellent customer service. We also offer flexible subscription plans that make outfitting your office a breeze. Ready to upgrade your workspace?

The Importance of Environmentally Sustainable Office Chairs

Explore the benefits of environmentally sustainable office chairs and learn about eco-friendly home office furniture options from Pergo.

Environmentally Sustainable Office Chairs and Where to Find Them

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<h1 style="text-align: center; display: none;">How To Choose an Ergonomic Office Chair for Your Workspace</h1>
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<img decoding="async" loading="lazy" class="aligncenter size-full wp-image-49645" src="https://admin.pergoworkstyle.com/wp-content/uploads/2024/10/791fe642-3c12-40e6-a9ea-910f0675e8b5.jpg" alt="A man sitting in an ergonomic office chair at a desk" width="1000" height="750" srcset="https://admin.pergoworkstyle.com/wp-content/uploads/2024/10/791fe642-3c12-40e6-a9ea-910f0675e8b5.jpg 1000w, https://admin.pergoworkstyle.com/wp-content/uploads/2024/10/791fe642-3c12-40e6-a9ea-910f0675e8b5-300x225.jpg 300w, https://admin.pergoworkstyle.com/wp-content/uploads/2024/10/791fe642-3c12-40e6-a9ea-910f0675e8b5-768x576.jpg 768w, https://admin.pergoworkstyle.com/wp-content/uploads/2024/10/791fe642-3c12-40e6-a9ea-910f0675e8b5-600x450.jpg 600w" sizes="(max-width: 1000px) 100vw, 1000px" />
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Sitting for long hours at a desk can lead to many health issues if you&#8217;re not using the right chair. <a href="https://regenerativemedicinemichigan.com/can-sitting-at-a-desk-cause-body-aches/" target="_blank" rel="noopener">Research</a> shows that 82% of workers sit for most of their workday, with many experiencing discomfort and pain. Choosing a good ergonomic chair is important since you spend most of your time in the office. It can improve posture, reduce back and neck pain and even boost productivity. For instance, a <a href="https://www.bmj.com/content/363/bmj.k3870" target="_blank" rel="noopener">study</a> conducted by the University of Leicester found that ergonomic office designs could increase productivity by up to 40%.
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The Aeron office chair is a popular example of a well-designed ergonomic chair that provides the support you need. Let&#8217;s take a closer look at why having an ergonomic chair is so important and how to pick the best one for your workspace.
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<img decoding="async" loading="lazy" class="aligncenter size-full wp-image-49658" src="https://admin.pergoworkstyle.com/wp-content/uploads/2024/10/back-pain-bad-posture-woman-sitting.jpg" alt="A woman experiencing back pain at the office" width="1000" height="667" srcset="https://admin.pergoworkstyle.com/wp-content/uploads/2024/10/back-pain-bad-posture-woman-sitting.jpg 1000w, https://admin.pergoworkstyle.com/wp-content/uploads/2024/10/back-pain-bad-posture-woman-sitting-300x200.jpg 300w, https://admin.pergoworkstyle.com/wp-content/uploads/2024/10/back-pain-bad-posture-woman-sitting-768x512.jpg 768w, https://admin.pergoworkstyle.com/wp-content/uploads/2024/10/back-pain-bad-posture-woman-sitting-600x400.jpg 600w" sizes="(max-width: 1000px) 100vw, 1000px" />
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<h2>What Does Ergonomics Mean?</h2>
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Ergonomics is all about designing tools and furniture to fit the body’s needs and keep you comfortable and healthy. Regarding office furniture, ergonomic design aims to prevent injury and discomfort. The <a href="https://www.osha.gov/ergonomics" target="_blank" rel="noopener">Occupational Safety and Health Administration (OSHA)</a> has stated that ergonomic improvements can reduce work-related injuries. An ergonomic chair&#8217;s design helps support your back, neck and arms, ensuring that your body is in the right position to avoid pain. It also lets you maintain a neutral posture, keeping your spine aligned, reducing pressure on your joints and decreasing the chance of developing conditions like carpal tunnel syndrome or chronic back pain.
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<h2>Choosing the Right Ergonomic Office Chair</h2>
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When you’re ready to choose an ergonomic office chair, here are some important factors to consider. <a href="https://www.osha.gov/ergonomics" target="_blank" rel="noopener">Research</a> has shown that employees who sit in well-designed chairs report improved comfort levels and experience less fatigue. So, investing in the right chair pays off, both in terms of comfort and health.
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<h3>Assessing Your Workspace Needs</h3>
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First, consider the size and setup of your workspace. If you&#8217;re working in a smaller home office, you may need a chair with a compact design. On the other hand, for larger office spaces, a chair with more adjustable features might be a better fit. For example, chairs with a sturdy build and greater adjustability are often preferred in offices with more foot traffic.
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<h3>Researching Brand Reputation</h3>
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A brand’s reputation can tell you a lot about the quality and reliability of a product. The Aeron office chair is widely known for its durability and ergonomic design, making it a great choice for many companies and professionals. According to reviews and sales data, the Aeron Chair has been one of the best-selling office chairs globally, with over <a href="https://www.bloomberg.com/news/features/2024-03-06/best-office-chair-steelcase-takes-on-aeron-from-herman-miller">7 million units</a> sold since its launch. Choosing a brand that focuses on ergonomic design ensures you get a chair that is proven to work well over time.
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<h3>Consider Your Budget</h3>
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Ergonomic chairs come in a wide range of prices, from budget-friendly options to high-end models. The cost of a chair doesn&#8217;t always reflect its quality, but spending a little more on a chair that provides proper support can save you money on healthcare. Musculoskeletal disorders caused by poor posture or uncomfortable seating have been said to result in significant healthcare costs and lost workdays. Investing in an ergonomic chair like the Aeron office chair, designed with long-term use in mind and a 12-year warranty, can be worth the price tag.
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<h3>Testing in Person</h3>
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It&#8217;s always a good idea to test a chair in person when possible. Here’s what you should look for:
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• Adjustable Height: Ensure the chair can adjust to your height, allowing your feet to rest flat on the floor. According to ergonomic guidelines, your knees should be at a 90-degree angle to reduce strain on your legs.
• Lumbar Support: Studies have shown that proper lumbar support can reduce lower back pain.
• Seat Depth and Width: You should be able to sit comfortably with your back against the backrest and still have a few inches between the edge of the seat and your knees.
• Backrest Tilt and Recline: Reclining slightly can help reduce pressure on your lower spine. Chairs with a reclining function help promote better circulation and can reduce fatigue.
• Armrests: Adjustable armrests help take pressure off your shoulders and prevent neck strain.
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<h2>Benefits of Choosing the Aeron Chair</h2>
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<img decoding="async" loading="lazy" class="aligncenter size-full wp-image-49659" src="https://admin.pergoworkstyle.com/wp-content/uploads/2024/10/new-_0000_aeron-graphite-base-aluminumF.jpg" alt="The Aeron office ergonomic chair " width="600" height="600" srcset="https://admin.pergoworkstyle.com/wp-content/uploads/2024/10/new-_0000_aeron-graphite-base-aluminumF.jpg 600w, https://admin.pergoworkstyle.com/wp-content/uploads/2024/10/new-_0000_aeron-graphite-base-aluminumF-300x300.jpg 300w, https://admin.pergoworkstyle.com/wp-content/uploads/2024/10/new-_0000_aeron-graphite-base-aluminumF-150x150.jpg 150w, https://admin.pergoworkstyle.com/wp-content/uploads/2024/10/new-_0000_aeron-graphite-base-aluminumF-100x100.jpg 100w, https://admin.pergoworkstyle.com/wp-content/uploads/2024/10/new-_0000_aeron-graphite-base-aluminumF-32x32.jpg 32w" sizes="(max-width: 600px) 100vw, 600px" />
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When the Aeron office chair was first launched, it changed how people viewed office seating. Instead of traditional padded chairs, the Aeron Chair used a breathable mesh that offered better comfort and support. The design responded to growing concerns about posture and workplace health which is why it is often considered one of the best ergonomic chairs available. Here are a few reasons why:
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<h3>Promoting Proper Posture</h3>
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One of the best features of the Aeron office chair is how it encourages healthy sitting habits. The mesh material and adjustable settings make it easy for the chair to fit your body, so you can sit in a healthy position. By encouraging good posture, the Aeron Chair helps prevent common problems like back and neck pain.
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<h3>Reducing Physical Strain</h3>
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Sitting for long hours can put a lot of stress on your body, but the Aeron Chair is made to reduce that strain. With its adjustable lumbar support and ability to recline, the chair helps you stay comfortable and relaxed during the day, making it easier to avoid feeling stiff or sore.
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<h3>Enhancing Comfort and Productivity</h3>
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When you’re comfortable, staying focused and getting your work done is easier. If you’re constantly shifting around because your chair is uncomfortable, it can make it hard to concentrate. The Aeron office chair is designed to keep you feeling comfortable even during long workdays, which can help you stay productive.
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<h3>Environmentally Friendly Design</h3>
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The Aeron Chair is made from sustainable materials, making it an eco-friendly option for people looking to reduce their carbon footprint. <a href="https://www.hermanmiller.com/en_eur/press/press-releases/herman-miller-increases-use-of-ocean-bound-plastic-with-aeron-chair/">Herman Miller</a>, the company that manufactures the Aeron Chair, recycles about 53% of the materials used in its production.
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<h2>Why You Should Buy Your Aeron Office Chair at Pergo</h2>
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Choosing the right ergonomic chair can greatly improve your comfort, posture and productivity at work. The Aeron office chair is a good choice for those looking to invest in their health and workspace. Its design, which promotes natural posture and flexibility, has made it a popular choice. At Pergo, we offer various designs in high-back, mid-back and low-back. We also have different armrests which can be customized to meet individual preferences and needs. In addition, the Aeron office chair is made with high-quality materials that are built to last and come with a 12-year warranty.
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Ready to experience the benefits of ergonomic chairs for yourself and your company? Visit Pergo to learn more about the varieties of <a href="https://pergoworkstyle.com/product/aeron/">Aeron office chairs</a> and how they can transform your work environment. With its proven design and numerous benefits, the Aeron Chair might just be the upgrade your workspace needs.

How to Choose an Ergonomic Office Chair for Your Workspace

Looking for an ergonomic chair? Learn how to choose the right one and why the Aeron office chair stands out for comfort and productivity.

A Guide to Choosing an Ergonomic Office Chair

<h1 style="text-align: center; display: none;">7 Benefits of Ergonomic Chairs for Your Health &amp; Productivity</h1>
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<img decoding="async" loading="lazy" class="aligncenter wp-image-49648 size-full" src="https://admin.pergoworkstyle.com/wp-content/uploads/2024/10/it_prd_ovw_cosm_chairs_06.jpg" alt="Person sitting comfortably in an ergonomic chair, demonstrating proper posture" width="1000" height="750" srcset="https://admin.pergoworkstyle.com/wp-content/uploads/2024/10/it_prd_ovw_cosm_chairs_06.jpg 1000w, https://admin.pergoworkstyle.com/wp-content/uploads/2024/10/it_prd_ovw_cosm_chairs_06-300x225.jpg 300w, https://admin.pergoworkstyle.com/wp-content/uploads/2024/10/it_prd_ovw_cosm_chairs_06-768x576.jpg 768w, https://admin.pergoworkstyle.com/wp-content/uploads/2024/10/it_prd_ovw_cosm_chairs_06-600x450.jpg 600w" sizes="(max-width: 1000px) 100vw, 1000px" />
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For anyone who spends long hours at a desk, comfort is essential. Aside from feeling comfortable, the chair you use every day plays a huge role in your health, posture and productivity. Investing in an ergonomic chair is one of the smartest decisions you can make to safeguard your well-being and work efficiency.
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<img decoding="async" loading="lazy" class="aligncenter wp-image-49646 size-full" src="https://admin.pergoworkstyle.com/wp-content/uploads/2024/10/180120_HermanMiller_Settings_0082_B_G.jpg" alt="Team using ergonomic chairs in the office" width="1000" height="667" srcset="https://admin.pergoworkstyle.com/wp-content/uploads/2024/10/180120_HermanMiller_Settings_0082_B_G.jpg 1000w, https://admin.pergoworkstyle.com/wp-content/uploads/2024/10/180120_HermanMiller_Settings_0082_B_G-300x200.jpg 300w, https://admin.pergoworkstyle.com/wp-content/uploads/2024/10/180120_HermanMiller_Settings_0082_B_G-768x512.jpg 768w, https://admin.pergoworkstyle.com/wp-content/uploads/2024/10/180120_HermanMiller_Settings_0082_B_G-600x400.jpg 600w" sizes="(max-width: 1000px) 100vw, 1000px" />
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Here, we’ll explore the benefits of ergonomic chairs and why making this investment can transform how you work. Those searching for the perfect <a href="https://pergoworkstyle.com/" target="_blank" rel="noopener">ergonomic chair in Thailand</a> have come to the right place! Pergo is the go-to for top-quality ergonomic seating solutions from innovative brands like Herman Miller and Muuto.
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<h3>What Are the Effects of Long-Term Sitting?</h3>
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Sitting for prolonged periods has become a common reality for many professionals today. Unfortunately, long-term sitting, especially in poorly designed chairs, can lead to various health problems. These include back pain, neck strain, poor circulation and overall fatigue. Over time, these issues can significantly impact your ability to focus, leading to decreased productivity and even absenteeism due to health-related issues.
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<h3>What Makes a Chair “Ergonomic”?</h3>
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An ergonomic chair is specifically designed to support your body in a way that promotes healthy posture and reduces physical strain. The key idea behind ergonomics is to make sure your workspace adapts to your body, rather than forcing your body to adapt to the environment. This is crucial for preventing long-term health problems.
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<h3>Key Features of an Ergonomic Chair</h3>
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When looking for an ergonomic chair, it’s important to consider several key features:
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• Adjustable Lumbar Support: Proper support for the lower back helps reduce strain on the spine and muscles.
• Seat Height and Depth Adjustability: Ensures your feet rest flat on the ground, promoting better circulation and reducing pressure on your thighs.
• Reclining Feature: Allows you to change your sitting position, which helps prevent stiffness and promotes a healthy posture.
• Armrest Adjustability: Helps reduce strain on the shoulders and neck, which can lead to upper back pain if not properly supported.
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<h2>Health Benefits of Ergonomic Chairs</h2>
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<h3>Reduces Back Pain</h3>
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One of the primary benefits of ergonomic chairs is that they provide proper lumbar support. The backrest of an ergonomic chair is designed to fit the natural curve of your spine, especially the lower back, which is often neglected in non-ergonomic designs. By offering this support, ergonomic chairs help prevent and alleviate back pain — a common problem for those who sit for extended periods.
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<h3>Improves Posture</h3>
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Sitting in a traditional chair often leads to slouching or hunching over, which strains the back and neck. Ergonomic chairs are designed to encourage proper posture by promoting a more natural sitting position. By keeping your spine in alignment, you’ll feel more comfortable and prevent long-term posture-related issues.
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<h3>Enhances Circulation</h3>
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Sitting in one position for too long can restrict blood flow, especially in your legs. An ergonomic chair ensures that your seat height and angle allow for proper circulation, reducing the risk of leg pain and swelling. Improved circulation can lead to greater overall comfort, keeping you energized throughout the day.
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<h3>Reduces Neck and Shoulder Pain</h3>
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Ergonomic chairs with adjustable armrests and backrests are key to reducing tension in the neck and shoulders. By customizing the chair to fit your body, you can avoid the strain from sitting in an awkward position. This helps prevent common issues such as stiff neck and shoulder pain.
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<h2>Productivity Benefits of Ergonomic Chairs</h2>
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<h3>Improved Comfort and Better Focus</h3>
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When you’re comfortable, it’s easier to focus on the task at hand. Ergonomic chairs reduce the physical discomfort associated with long hours of sitting, allowing you to maintain concentration without the distraction of aches and pains. This leads to better performance and increased work efficiency.
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<h3>Fewer Breaks and Less Fatigue</h3>
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Because ergonomic chairs provide better support and comfort, you’ll find that you need fewer breaks to stretch or relieve discomfort. This helps you sustain your productivity for longer periods, allowing you to accomplish more during your workday.
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<h3>Fewer Health Issues and Less Absenteeism</h3>
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By addressing the root causes of discomfort, such as poor posture and muscle strain, ergonomic chairs help reduce the long-term health issues associated with prolonged sitting. Fewer health problems mean fewer sick days and less absenteeism, allowing you to stay on top of your work without interruptions.
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<h2>Factors to Consider When Choosing an Ergonomic Chair</h2>
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<img decoding="async" loading="lazy" class="aligncenter size-full wp-image-49650" src="https://admin.pergoworkstyle.com/wp-content/uploads/2024/10/REK_ENV_16414_447_RET_20170209085647673_G.jpg" alt="Modern office space with working table and chairs" width="1000" height="564" srcset="https://admin.pergoworkstyle.com/wp-content/uploads/2024/10/REK_ENV_16414_447_RET_20170209085647673_G.jpg 1000w, https://admin.pergoworkstyle.com/wp-content/uploads/2024/10/REK_ENV_16414_447_RET_20170209085647673_G-300x169.jpg 300w, https://admin.pergoworkstyle.com/wp-content/uploads/2024/10/REK_ENV_16414_447_RET_20170209085647673_G-768x433.jpg 768w, https://admin.pergoworkstyle.com/wp-content/uploads/2024/10/REK_ENV_16414_447_RET_20170209085647673_G-600x338.jpg 600w" sizes="(max-width: 1000px) 100vw, 1000px" />
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When selecting an ergonomic chair, it’s important to find one that fits your specific needs and budget. Here are some key factors to consider:
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• Availability of Options: Ensure that the brands you’re considering offer a variety of designs and features so you can find the chair model that matches your body type and sitting preferences.
• Ergonomic Features: Look for chairs with lumbar support, adjustable armrests, reclining options and proper seat height.
• Quality and Durability: Investing in a high-quality chair ensures that it will last for years and provide consistent support.
• Cost and Long-Term Value: While ergonomic chairs may have a higher upfront cost, the long-term health and productivity benefits make them a worthwhile investment.
• Sustainability: Promote an environmentally friendly office environment with ergonomic chairs and furniture made with sustainable materials and processes.
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<h2>Choose Pergo for Ergonomic Chairs</h2>
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As Thailand’s only authorized Herman Miller retailer, Pergo offers high-quality, innovative and stylish ergonomic chairs. Pergo also provides flexible subscription services for office furniture, making it easy and affordable to create a comfortable workspace.
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With years of experience and a commitment to excellent customer service, we ensure you get the best support available. Whether you’re furnishing a home office or upgrading your company’s workspace, Pergo has the right solutions. Experience the benefits of ergonomic chairs. Visit Pergo’s collection of office furniture today.

7 Benefits of Ergonomic Chairs for Your Health &#038; Productivity

Discover the benefits of ergonomic chairs for your health and productivity. Find the perfect ergonomic chair for your workspace from Pergo.

7 Key Benefits of Ergonomic Chairs

<img decoding="async" loading="lazy" class="aligncenter wp-image-46505 size-full" src="https://admin.pergoworkstyle.com/wp-content/uploads/2024/05/1.jpg" alt="" width="992" height="558" srcset="https://admin.pergoworkstyle.com/wp-content/uploads/2024/05/1.jpg 992w, https://admin.pergoworkstyle.com/wp-content/uploads/2024/05/1-300x169.jpg 300w, https://admin.pergoworkstyle.com/wp-content/uploads/2024/05/1-768x432.jpg 768w, https://admin.pergoworkstyle.com/wp-content/uploads/2024/05/1-600x338.jpg 600w" sizes="(max-width: 992px) 100vw, 992px" />
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The future of work is here, and it’s hybrid. With remote work becoming the new normal, creating flexible workspaces that cater to both in-office and remote employees is essential. Let’s dive into how you can design a hybrid workspace that’s as dynamic as your team.
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<h4 style="color: #ff6060;">Blend the Best of Both Worlds</h4>
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Hybrid workspaces need to be versatile. Think ergonomic chairs that adapt to any work style and adjustable desks that switch from sitting to standing in seconds. Pergo’s <a style="color: #ff6060;" href="https://pergoworkstyle.com/product/" target="_blank" rel="noopener">lineup of flexible furniture</a> ensures everyone’s got the perfect setup, whether they’re at home or in the office.
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<h4 style="color: #ff6060;">Zone In on Zones</h4>
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Create zones that cater to different needs. Quiet corners for deep focus, collaborative areas for brainstorming and cozy nooks for casual chats. Products like the <a style="color: #ff6060;" href="https://pergoworkstyle.com/product/framery-o-standard/" target="_blank" rel="noopener">Framery O</a> booth offer soundproof sanctuaries in open office spaces, ensuring everyone has a place to get stuff done without distractions.
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<h4 style="color: #ff6060;">Tech it Up</h4>
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Equip your workspace with tech that bridges the gap between remote and in-office workers. High-quality video conferencing setups, seamless connectivity and smart office gadgets keep everyone in the loop and on the same page, no matter where they are.
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<h4 style="color: #ff6060;">Design for Flexibility</h4>
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Modular furniture is your best friend in a hybrid workspace. Pieces that can be easily moved, reconfigured or expanded allow you to adapt the office layout as needs change. From reconfigurable desks to stackable chairs, Pergo’s flexible solutions make it easy to keep up with the evolving work landscape.
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<h4 style="color: #ff6060;">Keep It Comfy</h4>
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Comfort is key, whether you’re at home or in the office. Ergonomic chairs, adjustable desks and cozy break areas make the workspace inviting and productive. Pergo’s range of ergonomic furniture ensures everyone stays comfortable and focused, no matter where they’re working from.
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<h4 style="color: #ff6060;">Embrace the Hybrid Future</h4>
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Hybrid workspaces are the future, and designing them doesn’t have to be complicated. With the right mix of versatile furniture, dedicated zones and seamless technology, you can create a workspace that’s flexible, functional and fun. Ready to embrace the hybrid work revolution? We’ve got you covered.

The Future of Remote Work: Designing Hybrid Workspaces

Designing hybrid workspaces that cater to both in-office and remote employees is the future. Discover how versatile furniture and smart tech can create dynamic, productive environments.

The Future of Remote Work: Designing Hybrid Workspaces | Pergo

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veerawitchaya

<img decoding="async" loading="lazy" class="aligncenter wp-image-45359 size-large hoverZoomLink" src="https://admin.pergoworkstyle.com/wp-content/uploads/2024/03/blog_office_plants-1024x684.webp" alt="" width="1024" height="684" srcset="https://admin.pergoworkstyle.com/wp-content/uploads/2024/03/blog_office_plants-1024x684.webp 1024w, https://admin.pergoworkstyle.com/wp-content/uploads/2024/03/blog_office_plants-300x200.webp 300w, https://admin.pergoworkstyle.com/wp-content/uploads/2024/03/blog_office_plants-768x513.webp 768w, https://admin.pergoworkstyle.com/wp-content/uploads/2024/03/blog_office_plants-600x401.webp 600w, https://admin.pergoworkstyle.com/wp-content/uploads/2024/03/blog_office_plants.webp 1200w" sizes="(max-width: 1024px) 100vw, 1024px" />
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In the quest for designing optimal workspaces, the inclusion of office plants goes beyond mere aesthetics. Their presence weaves together the threads of health, well-being and productivity, creating an environment where creativity and efficiency flourish. Let&#8217;s dive into the multifaceted benefits of greenery in the workplace.
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<h4 style="color: #ff6060;">A Breath of Fresh Air</h4>
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Office air quality is a silent contributor to employee health and productivity. Plants like the spider plant and snake plant are not just decorative elements but act as natural air purifiers. By absorbing pollutants and emitting oxygen, they tackle the invisible problem of indoor air pollution. The improvement in air quality can lead to noticeable reductions in sickness and absenteeism. Moreover, the presence of plants can subtly reduce noise levels, making the open-plan offices less distracting and more conducive to concentrated work.
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<h4 style="color: #ff6060;">Boosting Morale and Creativity</h4>
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The psychological impact of plants on office workers is profound. Studies have consistently shown that workspaces adorned with greenery see a decrease in stress levels and an increase in overall job satisfaction. This psychological comfort fosters a positive work environment, enhancing creative thinking and problem-solving skills. It&#8217;s the calm induced by the green hues and the organic presence of plants that softens the often harsh lines of a modern office, making spaces more welcoming and stimulating for creative minds.
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Incorporating plants into office design not only signals a company&#8217;s care for its employees&#8217; well-being but also directly contributes to a more dynamic, productive and happy workplace. As we move forward, the integration of nature into our work environments is not just a trend but a foundational element of modern office design, resonating deeply with the human need for connection to the natural world.
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&nbsp;
<h4 style="color: #ff6060;">The Unseen Power of Office Plants</h4>
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The inclusion of plants in office environments is a testament to the evolving understanding of what makes a workspace not only functional but truly beneficial for its occupants. The silent work done by these green companions — purifying the air, reducing noise and elevating mood — creates a backdrop against which creativity and productivity thrive. As we design the offices of the future, the lessons learned from integrating nature into our workspaces will undoubtedly shape our approach, ensuring environments that are not only efficient but also healthful and inspiring.

Office Plants: More Than Just Decor

Office plants do more than decorate: they purify air, uplift mood and increase productivity. Learn how greenery transforms workspaces into healthier, more creative environments.

Office Plants: More Than Just Decor | Pergo

<img decoding="async" loading="lazy" class="aligncenter wp-image-45362 size-large" src="https://admin.pergoworkstyle.com/wp-content/uploads/2024/01/blog-framery-2024-1024x613.webp" alt="" width="1024" height="613" srcset="https://admin.pergoworkstyle.com/wp-content/uploads/2024/01/blog-framery-2024-1024x613.webp 1024w, https://admin.pergoworkstyle.com/wp-content/uploads/2024/01/blog-framery-2024-300x180.webp 300w, https://admin.pergoworkstyle.com/wp-content/uploads/2024/01/blog-framery-2024-768x460.webp 768w, https://admin.pergoworkstyle.com/wp-content/uploads/2024/01/blog-framery-2024-1536x920.webp 1536w, https://admin.pergoworkstyle.com/wp-content/uploads/2024/01/blog-framery-2024-600x359.webp 600w, https://admin.pergoworkstyle.com/wp-content/uploads/2024/01/blog-framery-2024.webp 1920w" sizes="(max-width: 1024px) 100vw, 1024px" />
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As we move further into the 21st century, the nature of work and the environments in which we operate continue to evolve. <a style="color: #ff6060;" href="https://pergoworkstyle.com/brand/framery/" target="_blank" rel="noopener">Framery</a>, a pioneer in creating efficient and happy working environments, has released their <a style="color: #ff6060;" href="https://www.frameryacoustics.com/en/work-and-office-design-trends-in-2024/#:~:text=Here's%20our%20annual%20look%20at%20the%20work%20trends%20we%20predict%20in%202024.&amp;text=Office%20design%20is%20on%20path,the%20needs%20of%20the%20worker." target="_blank" rel="noopener">2024 work trends report</a>, providing valuable insights into the future of office design. As a leader in the industry, Pergo is keen to explore these trends and integrate them into our product offerings.
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Here are some key takeaways:
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<h4 style="color: #ff6060;">1. The Core Basics Take Center Stage</h4>
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The report highlights a shift towards fundamental requirements in office spaces. Modern workers seek environments that mirror the comfort and functionality of home offices — spaces that inspire productivity and well-being. This aligns perfectly with Framery’s acoustic booths, like their soundproof office phone booths, which offer a slice of tranquility in bustling open offices. At Pergo, we recognize the importance of these fundamentals in creating workspaces that not only look good but also feel right.
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<h4 style="color: #ff6060;">2. Tackling the Distraction Epidemic</h4>
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A significant challenge identified in the report is the increasing levels of distractions in office environments. As companies prioritize employee wellness, addressing these distractions becomes crucial.
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<h4 style="color: #ff6060;">3. Rethinking Return to Office (RTO) Mandates</h4>
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The report predicts the decline of RTO mandates, advocating for office designs that naturally attract employees. This necessitates spaces that cater to both privacy and collaboration.
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<h4 style="color: #ff6060;">4. Flexibility as a Non-Negotiable Right</h4>
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Flexibility in office design is set to become a standard. This approach is about creating multipurpose, adaptable spaces that cater to a range of activities — from in-person collaborations to virtual meetings.
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<h4 style="color: #ff6060;">5. Focus Spaces: The Number One Trend</h4>
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Finally, the report underscores the growing necessity for focus spaces. As tasks become more complex, environments that minimize distractions are vital.
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<h4 style="color: #ff6060;">Shaping the Future of Workspaces</h4>
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<img decoding="async" loading="lazy" class="aligncenter wp-image-45363 size-large" src="https://admin.pergoworkstyle.com/wp-content/uploads/2024/01/blog-framery-2024-2-1024x614.webp" alt="" width="1024" height="614" srcset="https://admin.pergoworkstyle.com/wp-content/uploads/2024/01/blog-framery-2024-2-1024x614.webp 1024w, https://admin.pergoworkstyle.com/wp-content/uploads/2024/01/blog-framery-2024-2-300x180.webp 300w, https://admin.pergoworkstyle.com/wp-content/uploads/2024/01/blog-framery-2024-2-768x461.webp 768w, https://admin.pergoworkstyle.com/wp-content/uploads/2024/01/blog-framery-2024-2-1536x922.webp 1536w, https://admin.pergoworkstyle.com/wp-content/uploads/2024/01/blog-framery-2024-2-600x360.webp 600w, https://admin.pergoworkstyle.com/wp-content/uploads/2024/01/blog-framery-2024-2.webp 1920w" sizes="(max-width: 1024px) 100vw, 1024px" />
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As we step into 2024, the trends outlined in Framery&#8217;s report guide us in shaping office spaces that are not just about aesthetics, but also about functionality, flexibility, and well-being. At Pergo, we are committed to staying at the forefront of these trends, ensuring our product offerings from brands like Framery meet the evolving needs of modern workplaces. The future of work is about creating spaces that are as dynamic and adaptable as the people who use them, and Pergo is here to lead the way.
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Download the full report <a style="color: #ff6060;" href="https://www.frameryacoustics.com/wp-content/uploads/2023/12/2024-work-trends-report.pdf" target="_blank" rel="noopener">here</a>.

Framery&#8217;s 2024 Work Trends Report: A Vision for Future Workspaces

Read about Framery's 2024 Work Trends Report, which discusses evolving office designs with a focus on functionality, flexibility and well-being.

Framery's 2024 Work Trends Report: A Vision for Future Workspaces | Pergo

<img decoding="async" loading="lazy" class="aligncenter wp-image-45366 size-full" src="https://admin.pergoworkstyle.com/wp-content/uploads/2023/12/blog-Exploring-Office-Layouts-1.webp" alt="" width="1800" height="1013" srcset="https://admin.pergoworkstyle.com/wp-content/uploads/2023/12/blog-Exploring-Office-Layouts-1.webp 1800w, https://admin.pergoworkstyle.com/wp-content/uploads/2023/12/blog-Exploring-Office-Layouts-1-300x169.webp 300w, https://admin.pergoworkstyle.com/wp-content/uploads/2023/12/blog-Exploring-Office-Layouts-1-1024x576.webp 1024w, https://admin.pergoworkstyle.com/wp-content/uploads/2023/12/blog-Exploring-Office-Layouts-1-768x432.webp 768w, https://admin.pergoworkstyle.com/wp-content/uploads/2023/12/blog-Exploring-Office-Layouts-1-1536x864.webp 1536w, https://admin.pergoworkstyle.com/wp-content/uploads/2023/12/blog-Exploring-Office-Layouts-1-600x338.webp 600w" sizes="(max-width: 1800px) 100vw, 1800px" />
&nbsp;
In the evolving world of office design, the debate between open and private layouts remains a topic of keen interest and discussion. As businesses strive for an optimal work environment, understanding the pros and cons of each layout becomes crucial.
&nbsp;
At Pergo, we recognize the importance of creating spaces that not only foster productivity but also align with the unique needs of each business.
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&nbsp;
<h4 style="color: #ff6060;">Open Office Layouts: A Modern Approach to Collaboration</h4>
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<img decoding="async" loading="lazy" class="aligncenter wp-image-45367 size-full" src="https://admin.pergoworkstyle.com/wp-content/uploads/2023/12/blog-Exploring-Office-Layouts-2.webp" alt="" width="1704" height="959" srcset="https://admin.pergoworkstyle.com/wp-content/uploads/2023/12/blog-Exploring-Office-Layouts-2.webp 1704w, https://admin.pergoworkstyle.com/wp-content/uploads/2023/12/blog-Exploring-Office-Layouts-2-300x169.webp 300w, https://admin.pergoworkstyle.com/wp-content/uploads/2023/12/blog-Exploring-Office-Layouts-2-1024x576.webp 1024w, https://admin.pergoworkstyle.com/wp-content/uploads/2023/12/blog-Exploring-Office-Layouts-2-768x432.webp 768w, https://admin.pergoworkstyle.com/wp-content/uploads/2023/12/blog-Exploring-Office-Layouts-2-1536x864.webp 1536w, https://admin.pergoworkstyle.com/wp-content/uploads/2023/12/blog-Exploring-Office-Layouts-2-600x338.webp 600w" sizes="(max-width: 1704px) 100vw, 1704px" />
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The open office design, characterized by a lack of dividing walls and an emphasis on shared workspaces, aims to encourage collaboration, creativity and a sense of community among employees. The removal of physical barriers is thought to facilitate easier communication and idea sharing, potentially leading to increased innovation.
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<h4 style="color: #ff6060;">Pros:</h4>
<ol>
<li style="font-weight: 400;" aria-level="1">Encourages teamwork and easier communication.</li>
<li style="font-weight: 400;" aria-level="1">Often more cost-effective in terms of space utilization.</li>
<li style="font-weight: 400;" aria-level="1">Creates a dynamic and energetic atmosphere.</li>
</ol>
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<h4 style="color: #ff6060;">Cons:</h4>
<ol>
<li style="font-weight: 400;" aria-level="1">Can lead to distractions and reduce concentration.</li>
<li style="font-weight: 400;" aria-level="1">Lack of privacy can be a concern for some employees.</li>
<li style="font-weight: 400;" aria-level="1">Noise levels can increase, affecting work efficiency.</li>
</ol>
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<h4 style="color: #ff6060;">Private Office Spaces: The Traditional Approach</h4>
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<img decoding="async" loading="lazy" class="wp-image-45368 size-large aligncenter hoverZoomLink" src="https://admin.pergoworkstyle.com/wp-content/uploads/2023/12/blog-Exploring-Office-Layouts-3-1024x683.webp" alt="" width="1024" height="683" srcset="https://admin.pergoworkstyle.com/wp-content/uploads/2023/12/blog-Exploring-Office-Layouts-3-1024x683.webp 1024w, https://admin.pergoworkstyle.com/wp-content/uploads/2023/12/blog-Exploring-Office-Layouts-3-300x200.webp 300w, https://admin.pergoworkstyle.com/wp-content/uploads/2023/12/blog-Exploring-Office-Layouts-3-768x512.webp 768w, https://admin.pergoworkstyle.com/wp-content/uploads/2023/12/blog-Exploring-Office-Layouts-3-1536x1024.webp 1536w, https://admin.pergoworkstyle.com/wp-content/uploads/2023/12/blog-Exploring-Office-Layouts-3-2048x1365.webp 2048w, https://admin.pergoworkstyle.com/wp-content/uploads/2023/12/blog-Exploring-Office-Layouts-3-600x400.webp 600w" sizes="(max-width: 1024px) 100vw, 1024px" />
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On the other hand, private office spaces offer individual rooms or cubicles that provide employees with their own defined workspace. This layout is often preferred for roles that require high concentration or handle sensitive information.
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<h4 style="color: #ff6060;">Pros:</h4>
<ol>
<li style="font-weight: 400;" aria-level="1">Provides a quiet environment conducive to focused work.</li>
<li style="font-weight: 400;" aria-level="1">Offers privacy and security for confidential tasks.</li>
<li style="font-weight: 400;" aria-level="1">Reduces common office distractions.</li>
</ol>
&nbsp;
<h4 style="color: #ff6060;">Cons:</h4>
<ol>
<li style="font-weight: 400;" aria-level="1">Can create a sense of isolation among employees.</li>
<li style="font-weight: 400;" aria-level="1">Requires more physical space, potentially increasing costs.</li>
<li style="font-weight: 400;" aria-level="1">Might hinder spontaneous collaboration and communication.</li>
</ol>
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&nbsp;
<h4 style="color: #ff6060;">Finding a Balance: The Pergo Approach</h4>
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At Pergo, we understand that there’s no one-size-fits-all solution when it comes to office layouts. That’s why we offer a range of products that cater to both open and private office designs.
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For instance, in open layouts, our <a href="https://www.chanintr.com/products/framery-o-video-conference-ready-19619">Framery O</a> soundproof booths provide a sanctuary for private calls or focused work sessions. These booths are an excellent way to introduce an element of privacy without compromising the open-plan design. They are compact, elegantly designed and can be easily integrated into any office space, offering an instant private area in an otherwise open environment.
&nbsp;
Our range of <a href="https://pergoworkstyle.com/brand/herman-miller/">ergonomic chairs and adjustable desks from Herman Miller</a> can be strategically placed to create semi-private workstations within an open space. These products not only offer comfort and support but also help in defining personal work areas, giving employees a sense of ownership and privacy in a collaborative setting.
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&nbsp;
<h4 style="color: #ff6060;">Tailoring to Your Business Needs</h4>
&nbsp;
The choice between open and private office layouts ultimately depends on your business’s specific needs, work style and culture. It’s about finding the right balance between collaboration and privacy, interaction and focus. At Pergo, we’re committed to helping you create an office space that reflects your business&#8217;s ethos and enhances your team&#8217;s productivity. Whether it&#8217;s through innovative solutions like the Framery O or through our range of ergonomic office furniture, we&#8217;re here to help you design a workspace that works best for you, so get in touch with us today.

Exploring Office Layouts: Open vs. Private Spaces

What are the pros and cons of open vs. private office layouts? Learn how Pergo's products, like the Framery O booth, can optimize your workspace for collaboration and privacy.

Exploring Office Layouts: Open vs. Private Spaces | Pergo

<img decoding="async" loading="lazy" class="aligncenter wp-image-41596 size-large hoverZoomLink" src="https://admin.pergoworkstyle.com/wp-content/uploads/2023/09/1-1024x642.jpg" alt="" width="1024" height="642" srcset="https://admin.pergoworkstyle.com/wp-content/uploads/2023/09/1-1024x642.jpg 1024w, https://admin.pergoworkstyle.com/wp-content/uploads/2023/09/1-300x188.jpg 300w, https://admin.pergoworkstyle.com/wp-content/uploads/2023/09/1-768x481.jpg 768w, https://admin.pergoworkstyle.com/wp-content/uploads/2023/09/1-1536x963.jpg 1536w, https://admin.pergoworkstyle.com/wp-content/uploads/2023/09/1-2048x1284.jpg 2048w, https://admin.pergoworkstyle.com/wp-content/uploads/2023/09/1-600x376.jpg 600w" sizes="(max-width: 1024px) 100vw, 1024px" />
&nbsp;
At Pergo, we&#8217;re always on the hunt for brands that not only epitomize excellence in design and craftsmanship but also resonate with our own ethos. Our latest addition, <a style="color: #ff6060;" href="https://pergoworkstyle.com/brand/muuto/" target="_blank" rel="noopener">Muuto</a>, does just that.
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Derived from the Finnish word &#8220;muutos,&#8221; which means &#8220;new perspective,&#8221; Muuto stands as a beacon of Scandinavian design. Rooted in a tradition that celebrates enduring aesthetics, functionality and honest expression, Muuto is more than just a brand. It&#8217;s a philosophy.
&nbsp;
So, why did we bring Muuto into our Pergo family?
&nbsp;
&nbsp;
<h4 style="color: #ff6060;">1. Shared Values</h4>
&nbsp;
Just like us, Muuto is dedicated to bringing the best of design to everyday life. Their focus on functionality aligns perfectly with our commitment to offering products that are not only beautiful but also enhance the way we work and live.
&nbsp;
&nbsp;
<h4 style="color: #ff6060;">2. Craftsmanship at its Best</h4>
&nbsp;
Every Muuto product is the result of the brand&#8217;s collaboration with contemporary designers who interpret the Muuto philosophy with passion and skill. This meticulous approach to design ensures that every piece tells a story — one of innovation, creativity and meticulous attention to detail.
&nbsp;
&nbsp;
<h4 style="color: #ff6060;">3. A Breath of Fresh Air</h4>
&nbsp;
With Muuto, it&#8217;s always about looking at things from a new angle. This fresh perspective is evident in their handpicked designs, which bring a touch of modern Scandinavian flair to any space.
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As we usher in this new chapter at Pergo, we&#8217;re excited to share the marvels of Muuto with you. Their collection not only complements our existing roster but elevates it.
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Muuto&#8217;s inclusion is more than just an expansion of our product range; it&#8217;s a testament to our commitment to bringing you designs that inspire, innovate and impress. We hope you&#8217;re as thrilled about this new journey as we are. We invite you to explore and experience the Muuto difference at our Pergo showroom. Welcome to the world of Muuto!
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Introducing Muuto: A Fresh Perspective on Scandinavian Design

Discover Muuto, a harmonious blend of Nordic tradition and modern design. Learn how their ethos resonates with Pergo's commitment to quality and innovation.

Introducing Muuto: A Fresh Perspective on Scandinavian Design | Pergo

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Kasidit Tantidonthanes

<div class="wp-block-image">
<figure class="aligncenter size-large"><img decoding="async" loading="lazy" width="1024" height="683" class="wp-image-33225 hoverZoomLink" src="https://admin.pergoworkstyle.com/wp-content/uploads/2022/10/header-resized-1024x683.jpg" alt="" srcset="https://admin.pergoworkstyle.com/wp-content/uploads/2022/10/header-resized-1024x683.jpg 1024w, https://admin.pergoworkstyle.com/wp-content/uploads/2022/10/header-resized-300x200.jpg 300w, https://admin.pergoworkstyle.com/wp-content/uploads/2022/10/header-resized-768x512.jpg 768w, https://admin.pergoworkstyle.com/wp-content/uploads/2022/10/header-resized-600x400.jpg 600w, https://admin.pergoworkstyle.com/wp-content/uploads/2022/10/header-resized.jpg 1200w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>
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There’s no denying how good that first cup of coffee tastes. Whether you’re in need of an instant energy boost or simply enjoying the rich flavors of specialty beans, coffee is a great way to start your workday. In addition to the caffeine boosting your mood and mental alertness, coffee is also often packed with antioxidants.



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But all that glitters is not gold, and coffee can affect you negatively too. Downsides to coffee include worsening anxiety, jitteriness and low-quality sleep. Even more, the fact that caffeine is a stimulant means you can develop a dependence on coffee, leading to irritability and headaches. If any of these effects sound familiar, it may be time to consider quitting coffee or reducing your intake.



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Here are some caffeinated and caffeine-free alternatives to coffee that you can try to start your mornings right.





<h4> </h4>
<h4> </h4>
<h4 style="color: #ff6060;">1. Chicory Coffee</h4>



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If you want something that tastes just like coffee, chicory coffee is the one.



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As a caffeine-free alternative, chicory coffee is a hot beverage made from the chicory root being roasted, ground and brewed. Chicory root contains inulin, a prebiotic that is believed to promote gut health and reduce inflammation.



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Just like coffee grounds, you can brew chicory coffee in a filter coffee maker, French press, or espresso machine. With its woody flavor and nutty aroma, chicory coffee is a delicious alternative to normal coffee.





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<h4 style="color: #ff6060;">2. Matcha Tea</h4>



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With a fresh, earthy flavor and an abundance of health benefits, matcha is a type of green tea that works as a great alternative to coffee. Matcha is made by steaming, drying and grinding the leaves of the Camellia sinensis plant into a fine powder.



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Mix the powder into hot water to make tea and stir until the powder is dissolved. You’ll know it&#8217;s ready when a light froth forms. You can also add in milk to create an equally delicious matcha latte.



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It’s a great source of antioxidants, just like coffee, which reduces your risk of high blood pressure and type 2 diabetes. It does also contain caffeine, but the amount is much lower than what you’ll find in coffee. This means you’ll still feel more alert afterward without experiencing an energy crash. 





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<h4 style="color: #ff6060;">3. Chai Tea</h4>



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A sweet and spicy drink that originated in India, chai tea is made by combining black tea with aromatic herbs and spices like cinnamon, cloves and black pepper.



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It has a robust flavor and comforting smell, all while providing you a modest amount of caffeine. A cup of chai is estimated to contain 25mg of caffeine, while a normal cup of coffee can contain upwards of 75mg. This means that your mornings can still have that energy boost from caffeine without the detrimental effects.



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You can find chai tea bags sold in grocery stores, or make your own by crushing cardamom seeds and peppercorns and adding them to a saucepan with water, ginger and a cinnamon stick. Steeping black tea bags in this mixture will produce the tea you’ve been craving.





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<h4 style="color: #ff6060;">4. Lemon Water</h4>



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You don’t have to go the extra mile for a healthier morning. Keep it simple and start your day with lemon water, which offers similar benefits to coffee without half the trouble.



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As a caffeine-free, calorie-free alternative, lemon water provides an ample dose of vitamin C. In addition to boosting your immune system and protecting your skin from sun damage, the zingy taste of lemon water is bound to perk you right up.



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To make it, just add the juice of half a lemon into a cup of cold water. You can slice up and put in additional fruits and herbs like cucumbers, mint or watermelon to add a variety of flavors to your drink.





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<h4 style="color: #ff6060;">5. Fresh Fruit Smoothies</h4>



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Blending fresh fruits — and even vegetables — into a smoothie is a great way to give your body a boost of vitamins and minerals to energetically kick off your day.



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Berries, bananas, oranges and leafy greens can provide your body with glucose, which is your body’s preferred fuel source. This way, you’ll still get the much needed energy boost to stay alert without having to rely on caffeine.



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You can also add in milk or ice to add texture to the smoothie. Playing around with different flavor combinations to find something you love.



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How to Start Your Morning Without Coffee

There’s no denying how good that first cup of coffee tastes. Whether you’re in need of an instant energy boost or simply enjoying the rich flavors of specialty beans, coffee is a great way to start your workday. In addition to the caffeine boosting your mood and mental alertness, coffee is also often packed with antioxidants.

How to Start Your Morning Without Coffee | Pergo

<div class="wp-block-image">
<figure class="aligncenter size-large"><img decoding="async" loading="lazy" width="1024" height="683" class="wp-image-31890" src="https://admin.pergoworkstyle.com/wp-content/uploads/2022/09/1-1024x683.jpg" alt="The Story Behind the Embody Chair" srcset="https://admin.pergoworkstyle.com/wp-content/uploads/2022/09/1-1024x683.jpg 1024w, https://admin.pergoworkstyle.com/wp-content/uploads/2022/09/1-300x200.jpg 300w, https://admin.pergoworkstyle.com/wp-content/uploads/2022/09/1-768x512.jpg 768w, https://admin.pergoworkstyle.com/wp-content/uploads/2022/09/1-1536x1024.jpg 1536w, https://admin.pergoworkstyle.com/wp-content/uploads/2022/09/1-2048x1365.jpg 2048w, https://admin.pergoworkstyle.com/wp-content/uploads/2022/09/1-600x400.jpg 600w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>
</div>



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As the benchmark for pressure distribution, natural alignment and healthy movement, the <a href="https://admin.pergoworkstyle.com/product/embody/">Embody Chair</a> is one of the most ergonomic chairs you could use for your workspace.



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Every part of the Embody was designed to serve a very specific, healthful purpose. Bill Stumpf and Jeff Weber had the radical idea of building a chair that did more than just minimize the negative effects of sitting. They wanted to solve the lack of physical harmony between people and their technology, to create a chair that would actually help you think.



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“Could we build a health-positive chair?”



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This was the motivating question behind the Embody. Stumpf and Weber were determined to create a work chair that was not merely health-neutral. If a chair provided dynamic surface pressure on its user’s back, then there would be more comfort, liveliness, and health benefits. Achieving postural equilibrium, no matter the spinal curvature, was the goal.



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<div class="wp-block-image">
<figure class="aligncenter size-full"><img decoding="async" loading="lazy" width="864" height="576" class="wp-image-31891" src="https://admin.pergoworkstyle.com/wp-content/uploads/2022/09/2.jpg" alt="The Story Behind the Embody Chair" srcset="https://admin.pergoworkstyle.com/wp-content/uploads/2022/09/2.jpg 864w, https://admin.pergoworkstyle.com/wp-content/uploads/2022/09/2-300x200.jpg 300w, https://admin.pergoworkstyle.com/wp-content/uploads/2022/09/2-768x512.jpg 768w, https://admin.pergoworkstyle.com/wp-content/uploads/2022/09/2-600x400.jpg 600w" sizes="(max-width: 864px) 100vw, 864px" /></figure>
</div>



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Even though Bill passed away in 2006, Weber carried on. He wanted to build on Bill’s inspiration and bring the chair into reality. Testing and research with the help of more than 20 physicians and PhDs in the fields of biomechanics, vision, physical therapy and ergonomics aided the development of the chair.



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By consulting experts on what was good and what wasn’t, prototypes were refined to ensure that the chair provided a healthy connection between a chair and its user. Laboratory experiments involving kinematics, preferred postures, pressure distribution, seated tasks and metabolics were conducted to ensure that the Embody truly provided the right health benefits.



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The back of the chair is designed to be like a human’s, with a central spine and flexible ribs. A Backfit adjustment allows you to position the backrest in line with your natural spinal curve, achieving a neutral and balanced posture with minimal effort. Whether you lean forward or recline, support remains constant.



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The seat of the chair consists of four different support layers that work together to reduce seated pressure. They each have their own material properties and unique manufacturing process that orients to your shape perfectly. Designed to allow for maximum airflow, the seat keeps you cool and comfortable as you sit.



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Together, the Embody’s seat and back surfaces provide Pixelated Support that you can feel from the moment you sit down. A dynamic matrix of pixels automatically conforms to your body’s micro-movements, distributing your weight evenly as you sit and work for as many hours as you need. By reducing pressure and encouraging movement, the chair helps you maintain healthy circulation and focus.



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<div class="wp-block-image">
<figure class="aligncenter size-large"><img decoding="async" loading="lazy" width="1024" height="683" class="wp-image-31892" src="https://admin.pergoworkstyle.com/wp-content/uploads/2022/09/3-1024x683.jpg" alt="The Story Behind the Embody Chair" srcset="https://admin.pergoworkstyle.com/wp-content/uploads/2022/09/3-1024x683.jpg 1024w, https://admin.pergoworkstyle.com/wp-content/uploads/2022/09/3-300x200.jpg 300w, https://admin.pergoworkstyle.com/wp-content/uploads/2022/09/3-768x512.jpg 768w, https://admin.pergoworkstyle.com/wp-content/uploads/2022/09/3-1536x1024.jpg 1536w, https://admin.pergoworkstyle.com/wp-content/uploads/2022/09/3-2048x1365.jpg 2048w, https://admin.pergoworkstyle.com/wp-content/uploads/2022/09/3-600x400.jpg 600w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>
</div>



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“You can’t design without empathy,” said Weber. “Design is the connective tissue between people and the world.”



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As the result of decades of painstaking design research, the Embody Chair provides function that you can see and feel. The beneficial technology it provides isn’t hidden, but a part of its aesthetic. The art of design and the science of seating perfectly combine to create the Embody.

The Story Behind the Embody Chair

As the benchmark for pressure distribution, natural alignment and healthy movement, the Embody Chair is one of the most ergonomic chairs you could use for your workspace.

Pergo Diary

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